
Age Groups

5 - 6 years old
Our youngest swimmers learn the fundamentals of swimming from our enthusiastic coaching staff. This program allows young swimmers to develop their stroke technique in a safe and fun environment. They will always have 2 coaches in the water with them at all times. Swimmers swim in the training tank where they are always able to stand up.

7-10 years old
Swimmers will be grouped based on age and ability. The 10-and-under swimmers will be coached by former Toronto Swim Club Head Development Coach Victor Delac. Victor’s assistant coaches help teach our swimmers the fundamentals of competitive swimming.

10-15 years old
We cater to every level of competitive swimmer, from Beginner to Junior National Team members. Our coaches create a fun learning environment for swimmers to improve fitness and skill development. Swimmers from all club and recreation backgrounds are welcome.

BEASTS: Senior & University -15 and over
This program allows Senior and University to stay in shape during the summer off-season while working on skill development in a wonderful outdoor environment. As a former University of Toronto Mens Team Captain and International backstroke medalist, Bob knows what is needed for Senior swimmers to maintain fitness throughout the off- season. 8-10am option available at reduced cost.

Swim Toronto Masters
We cater to every level of adult swimmer or triathlete. Workouts range from 1000m - 5000m depending on ability. We offer great workouts in a beautiful outdoor heated facility which will get you fit this summer. 6:30-7:45 a.m. Mon - Fri.
